Adult and Pediatric
Functional Medicine, Nutrition & Lifestyle Coaching
for the Following Conditions:
Building a personalized plan ensures that you receive exactly the care that you need.
Here is a summary of conditions that we will work toward uncovering the root cause so that you can overcome obstacles preventing you from feeling good.
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• Hormonal Imbalances
• Insulin Resistance
• Thyroid Issues
• Infertility
• Menopause
• Pre & Post Natal
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• Diet
• Nutrition
• Lifestyle
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• Anxiety, Depression, Irritability
• Insomnia
• Stress
• Brain Fog
• Fatigue
• Trauma
• Addiction
• Abuse
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• Nutritional Deficiencies
• Allergies & MCAS
• Mold and Toxin Exposure/Burden
• Acid Reflux, Bloating, Gas, Constipation
• Eczema
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• Headaches/Migraines
• Muscle and Joint Pain
• Arthritis
• Physical Trauma
• Nervous System Dysregulation
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• Lyme, EBV, Viral & Post Viral Syndrome
• Autoimmunity
• Under/Overactive Immune System
• Chronic Congestion/Sinus Infections, Earaches
• COVID, Long Haul
• Vaccine Detox
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• Recurrent Infections/Illness
• Chronic Congestion/Sinus
• Ear Issues
• Anxiety, Depression
• Emotional Behavior
• ADD/ADHD
• Bed Wetting
• Gut Issues - Constipation, Diarrhea
Functional Medicine
THE INTAKE :
A 2-hour session getting to know each other and addressing the underlying root causes of your symptoms, as well as looking at your day-to-day routines, stressors, availability, etc. We will design a protocol that is tailored to your unique bio-individuality. Any additional lab work and/or tests suggested will be made in this session if necessary.
PROTOCOL:
INVESTMENT:
Your protocol will be designed based on your individual needs that takes into account physical health, interests, current lifestyle circumstances, time restraints, stress factors, etc.
A targeted, realistic plan will be designed and can include a combination of stress management, gut health optimization, self care, nutrition and diet, supplementation, exercise and movement, meditation, habit development, and lifestyle changes.
Personalized Comprehensive Protocol includes:
1:1 Health, Lifestyle, and Mindset Coaching
Email Support Between Sessions
Meal Plans, Recipes, Workbooks, and Guides
Exclusive discounts on supplements
Access to advanced biomarker testing if deemed necessary (separate cost)
2-Hour Initial Intake: $375
Follow-up appointments (45 minutes): $175
Holistic Nutrition Coaching
WHAT IT IS:
A three-month program personalized to meet your goals around diet and lifestyle. Programs can be tailored for weight loss, diabetes management, nutrition for ADHD, Autism, ADD, ODD, sensory processing disorder, increasing energy, and learning how to live a healthy lifestyle that is sustainable.
WHAT IT INCLUDES:
INVESTMENT
60-minute initial coaching session to determine goals and plan
Weekly 30-minute coaching calls
Personalized nutrition plan that includes meal plans, recipes, guidelines
Personalized meditation and breathwork practice
Exclusive discounts on supplements
Personalized exercise plans/guidelines to support goals
Goal-setting workbooks, helpful resources, and guides to build and sustain a healthy lifestyle
$350 per month or a one-time payment of $1000 ($50 discount)
5, 10, and 14-Day Metabolic Resets
WHAT IT IS:
A functional medicine approach to detoxing for those that are not ready to commit to a longer program but want to hit the reset button on their health, eating habits, and lifestyle and see an improvement in their digestion, energy, mood, and reduce bloating, inflammation and kickstart weight loss and lifestyle changes.
Ideal for those experiencing digestion issues, skin issues, inflammation, fatigue, mood imbalances, and brain fog.
WHAT IT INCLUDES:
INVESTMENT:
Two 1:1 30-minute coaching calls
Detailed Grocery List, Meal Plans
Exclusive Discounts on recommended supplements
Meditation and breathwork practice
Goal-setting workbook, handbook, guide to get the most out of your cleanse
5-Day: $77
10-Day: $160
14-Day: $200
Additional Offerings
PRIVATE YOGA
1:1 private 60 minute yoga sessions designed around your targeted goals (weight loss, build muscle/tone, decrease stress, fascia and/or trauma release, etc.) using Vinyasa, Hatha, Yin and/or Yoga Nidra.
Optional add-on: 30 minutes of Reiki/Energy work at the end
$100
REIKI HEALING
45 minutes of Reiki Healing session can be experienced in person or long distance. Long distance is great for when clients are not feeling well, have busy schedules, or are out of town. Also a great option for children. The client can relax at home during the set appointment and Kerry will touch base to understand the goals for the session and check in after the session.
$75
Cancellation Policy
24 hour notice required for all cancellations. If you miss or cancel a scheduled appointment without providing 24 hours notice, a $50 fee will be charged on the credit card we have on file or you will be mailed an invoice.